Supervision

Becoming a skilful therapist requires a great deal of training and sacrifice. It is also not common in our training to observe and track how our own stuff gets activated in our work. Growing our capacity to be fully present is crucial to become impactful therapists. To therapists that courageously want to work from the inside out learning to track moment to moment experience developing strong presence and precise interventions I offer both individual and group AEDP supervision.

Mindful writing mornings

Mindful writing is a powerful way to process our emotions bypassing the stories we tell ourselves. Jane Mills and I run mindful writing mornings that offer the opportunity, in community, to explore mindful writing as a processing tool. These deep explorations are both fun and meaningful.